Dec 2, 2025
Shirodhara is one of the most unique and mystical techniques in Ayurvedic therapeutics. A Sanskrit word pronounced Śhiro-dhārā (śhiro meaning head, and dhārā meaning flow), shirodhara involves the continuous pouring of a therapeutic substance, usually warm oil, over...
Nov 26, 2025
Dr. Mitchell begins with a brief history of the profession and describes Osteopathy through the words of its founder, Dr. Andrew Taylor Still, and two extraordinary pioneers of the profession, Dr. William Garner Sutherland and Dr. James S. Jealous. She explores what...
Oct 28, 2025
Kitchari is one of Ayurveda’s most beloved dishes, a simple preparation that nourishes body, mind, and spirit. In Sanskrit, kitchari means “mixture,” usually referring to a combination of basmati rice and yellow mung dal. This humble one-pot dish has been used for...
Oct 21, 2025
The heart is more than a pump — it is the rhythmic meeting place of physiology and consciousness. In this talk we will look at the heart as both a living organ and a seat of awareness, while exploring integrative ways to care for heart health. Z Heart Physiology Z The...
Jun 30, 2025
Dinacharya or daily routine is one of the most important tenets of Ayurveda. Dinacharya can bring balance and harmony to body, mind, and consciousness. In Sanskrit, dina means “day” and charya means “behavior.” Dinacharya is the art of living consciously on a daily...
May 26, 2025
Triphala is a herbal formulation composed of three fruits and it is the most commonly used formulation in Ayurvedic medicine. The name triphala means “three fruits” and it comes from Sanskrit, (tri – three; phala – fruits). These three fruits are native to...
Apr 29, 2025
What is Osteopathy? Osteopathy is a philosophy, an art, and a science. In the United States, the study of osteopathic medical education culminates in a Doctor of Osteopathic Medicine (DO) degree which is equivalent to a Doctor of Medicine (MD) degree. Approximately...
Feb 9, 2025
The Human organism is a dynamism capable of extraordinary healing. At the root of all healing is the Breath of Life and Prana. This talk by Dr. Olixn Adams, the Director of Pranada Wellness Center, will examine one of the most potent medicines available to all, the...
Dec 16, 2024
Dr. Mitchell begins with a brief history of the profession and describes Osteopathy through the words of its founder, Dr. Andrew Taylor Still, and two extraordinary pioneers of the profession, Dr. William Garner Sutherland and Dr. James S. Jealous. She explores what...
Oct 6, 2024
Enjoy these dynamic and enlightening talks by Dr. Olixn Adams, the Director of Pranada Wellness Center on the topic of Prana. Prana is the mysterious, loving, omnipresent life force that is the foundation of life and health. These talks are for practitioners of yoga...
