Discover how Ayurvedic therapies like marma therapy, abhyanga, and shirodhara can harmonize energy, calm the mind, and enhance your spiritual practice.
Learn simple self-care practices that are easy to integrate into your daily routine for better health and deeper inner awareness.
Explore how Ayurvedic healing supports spiritual growth by balancing physical well-being and promoting mental clarity.
Gain insight into the transformative experiences available at Pranada Wellness, including opportunities to dive deeper at our upcoming spring retreat.
This webinar offers a perfect introduction to the ancient wisdom of Ayurveda bodywork for anyone seeking to explore a more balanced approach to health and healing. You’ll discover how Ayurvedic body therapies can support spiritual growth by promoting physical well-being, calming the mind, and enhancing inner awareness. From marma therapy (Ayurvedic acupressure) to abhyanga (oil massage) and shirodhara (therapeutic oil pouring), you’ll learn how these techniques can harmonize the body’s energy, calm the nervous system, reduce stress, clear mental clutter, and prepare you for deeper spiritual connection.
This talk will provide simple, practical self-care practices that can be easily integrated into your daily routine. You’ll also gain insight into how these therapies are incorporated into the offerings at Pranada Wellness and how you can experience their full benefits at our upcoming spring retreat. Join us to explore how these therapies can uplift your overall health, complement your spiritual journey, and learn more about the transformative experiences available at Pranada.
About Rosa Harper
Rosa Harper is a licensed massage therapist and certified Ayurvedic Practitioner under the lineage of Dr. Vasant Lad. She has been practicing Ayurvedic body therapies for the past five years and is passionate about sharing the power of Ayurveda with others.
Legal disclaimer: The information provided in this talk is meant for educational purposes only and is not intended to diagnose, treat or cure any disease. If you have a serious medical issue, discuss it with your personal healthcare provider.