Living a Sattvic Life for Harmony and Balance

Living a Sattvic Life for Harmony and Balance

A sattvic life is a conscious life. It considers a holistic approach to living which contributes to physical health and vitality, longevity, emotional balance and harmony, and spiritual growth. As sincere sadhakas, it is our duty to nourish the body and mind with love and care, as lovingly taught by our masters and the scriptures.

Seasons, Change, and Stillness – Awakening Health with Dr. Olixn Adams, DO

Seasons, Change, and Stillness – Awakening Health with Dr. Olixn Adams, DO

Spring time is considered to be the “King of the seasons” bringing forth tremendous energy and a natural balance for healing, growth and development. The Spring season gives us an opportunity to restore balance, enliven our creative powers, deepen our connection with the natural world and enrich our spiritual lives. Join us as we share what osteopathic medicine and ayurvedic medicine can teach us about creating radiant health during the changing seasons.