What is Osteopathy? – with Dr. Christine Mitchell

What is Osteopathy? – with Dr. Christine Mitchell

Dr. Mitchell begins with a brief history of the profession and describes Osteopathy through the words of its founder, Dr. Andrew Taylor Still, and two extraordinary pioneers of the profession, Dr. William Garner Sutherland and Dr. James S. Jealous. She explores what...
Prana: The Essence of Health and Vitality (Parts 1 & 2)

Prana: The Essence of Health and Vitality (Parts 1 & 2)

Enjoy these dynamic and enlightening talks by Dr. Olixn Adams, the Director of Pranada Wellness Center on the topic of Prana. Prana is the mysterious, loving, omnipresent  life force that is the foundation of life and health. These talks are for practitioners of yoga...
Unlock the Secret Power of Ayurvedic Bodywork

Unlock the Secret Power of Ayurvedic Bodywork

Discover how Ayurvedic therapies like marma therapy, abhyanga, and shirodhara can harmonize energy, calm the mind, and enhance your spiritual practice. Learn simple self-care practices that are easy to integrate into your daily routine for better health and deeper inner awareness. Explore how Ayurvedic healing supports spiritual growth by balancing physical well-being and promoting mental clarity.

Breast Cancer Self-Care

Breast Cancer Self-Care

Receiving a breast cancer diagnosis can be a life-changing and challenging situation to confront. It can cause undue stress, worry, and fear, which can have debilitating effects on physical, mental, emotional, and even spiritual health. Breast cancer treatment can...
Breast Cancer and its Treatment

Breast Cancer and its Treatment

Breast cancer is a malignant growth that originates in breast tissue cells. It affects thousands of women worldwide and can also develop in men. There are numerous treatment options for those affected depending on the type of cancer, the tumor’s stage of...
Breast Cancer and the Importance of Early Detection

Breast Cancer and the Importance of Early Detection

Breast cancer is a global health concern, affecting millions of women annually. Early detection is essential in improving the prognosis and survival rates of breast cancer patients. Advancements in medical technology and assessment tools provide women with information...
Breast Cancer Facts & Statistics

Breast Cancer Facts & Statistics

Breast Cancer Facts from the World Health Organization 2023 Breast cancer is a disease in which abnormal breast cells grow out of control and form tumours. If left unchecked, the tumours can spread throughout the body and become fatal. Breast cancer caused 685 000...
Women and Wellness for a Healthy and Happy Society

Women and Wellness for a Healthy and Happy Society

In keeping with our focus on holistic wellness modalities, Pranada Wellness Center is unveiling a new series of educational and virtual program offerings under the category of “Women and Wellness for a Healthy and Happy Society.” Women’s health has long been a topic...
Living a Sattvic Life for Harmony and Balance

Living a Sattvic Life for Harmony and Balance

A sattvic life is a conscious life. It considers a holistic approach to living which contributes to physical health and vitality, longevity, emotional balance and harmony, and spiritual growth. As sincere sadhakas, it is our duty to nourish the body and mind with love and care, as lovingly taught by our masters and the scriptures.