Virtual Hatha Yoga Classes

with Marydale Ma

Cost: FREE

Marydale is taking a sabbatical from teaching live Zoom yoga classes, so, rather than weekly links with selected recording replays, we invite you to visit Param Yoga’s YouTube channel to view our online yoga class recordings there.  Playlists for each category have been created to help students easily find the classes they prefer.

Videos will continue to be added until the entire archive of recorded classes from the past two years is on YouTube, so people are encouraged to check back often or subscribe to receive updates whenever a new class becomes available.

About Marydale Ma

Marydale Ma, YTRx-500C, POLY-E-RYT500, RMT, is founder and director of Param Yoga Healing Arts Center. She is a devotee of Paramahamsa Prajnanananda through the lineage of Paramahamsa Hariharananda, Paramahansa Yogananda, and the Kriya Yoga International Masters. A practicing yogi since 1970, Marydale Ma holds Hatha Yoga Certification through The Vedantic Center under the auspices of the late Swamini Turiyasangitananda and Purusha Hickson. She is a certified Yoga Therapist through Loyola Marymount University and a Prime of Life Yoga® teacher. Her personal practice and teaching skills are all rooted in the Krishnamacharya lineage, giving her classes a strong, systematic structure and flow anchored in the breath.

Marydale Ma is an initiate of Kriya Yoga International in the lineage of Paramahamsa Hariharananda and a practicing Kriyavan.